Full lifestyle program to cover diet, fitness, tailored therapy/coaching to keep on track, apply the importance of diet, fitness and therapy as one to support overall mental and physical wellbeing.
As more and more of us are working from home we are feeling every day is repetitive. Lack of motivation and realising we are putting longer hours into our working day than if we were in the office, lack of exercise and poor diet has led to physical and emotional issues. This programme will look at combining fitness, diet and therapy coaching, and pressing the reset button to cover all these important aspects of your daily life.
Package(s) available to book
Post Pandemic Reset Programme - 12 weeks
Session Length: 3 hours
Duration: 12 weeks
Price: £4500.00
Post Pandemic Reset Programme - 24 weeks
Session Length: 3 hours
Duration: 12 weeks
Price: £7000.00
Post Pandemic Reset Programme - Add on
Session Length: 3 hours
Duration: 1 day
Price: £270.00
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