Full lifestyle program to cover diet, fitness, tailored therapy/coaching to keep on track, apply the importance of diet, fitness, and therapy as one to support overall mental and psychical wellbeing.
A tailored package including fitness, a health plan, and tailored therapy/coaching to keep you on track dealing with some of the obstacles that could otherwise stall the programme. Understanding food, food allergies, farmhouse sourced, and how to eat organic, positive foods for illness and disease and foods to avoid. Foods to support the immune system, and arthritis. Understanding diabetes and the signs and symptoms.
The add-on session tweaks areas that need work, tailored to your specific needs.
Package(s) available to book
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Our team of experts are on hand to support your journey and answer any questions you may have.
