Nutrition - Cocoon Mode de Vie

Cocoon Mode de Vie Wellness and Longevity Services

Nutrition

Diet directly impacts your wellbeing, changing the balance of stress hormones in the brain.

At Cocoon Mode De Vie we believe that a key to wellness, wellbeing, and longevity can be found in what and how we eat. Our team of nutritionists are well versed in an array of eating philosophies from The Blue Zone Diet to The Mayr Method. They work with you to create a unique nutrition program designed to enhance your wellbeing, keeping any requirements and restrictions, religious or otherwise, in place. Your Wellness is taken into account, ensuring that the plan is optimised for your unique circumstances.

The Blue Zone Diet – a personal favourite at Cocoon Mode de Vie.

Named after locations where people have been found to live the longest, the Blue Zone Diet focusses on the traditions and typical food products of these zones, all with the aim of boosting longevity.

The five locations around the world dubbed Blue Zones are Okinawa in Japan, Icaria in Greece, Nuoro Province in Sardinia, Italy, the Nicoya Peninsula in Costa Rica, and Loma Linda in California. Not only do the people in the Blue Zones have a higher life expectancy, they have much lower rates of diseases and health conditions such as obesity, cancer, diabetes, and heart disease.

Farm to table food

Our brand ethos can be found in the heart of our dining experiences through farm to table seasonal menus to the best restaurants and chefs who source sustainably. We can also bring that experience to you and organise for a special chef with knowledge and experience in Blue Zone and Mayr nutrition to cater for your dietary needs. Cocoon Mode De Vie will manage every aspect of your experience.

Our team of experts in design, cognitive therapy, and specialist therapists are on hand to support your wellbeing and longevity journey.