Movement - Cocoon Mode de Vie

Cocoon Mode de Vie Wellness and Longevity Services

Movement

Movement is a key element to our wellbeing.

By incorporating movement into you day to day you not only prevent disease and health conditions, but your mental health and sleep can improve. Cocoon Mode De Vie works with some of the worlds Elite Trainers, with access to Exclusive Gyms, Wellness Retreats, and Holistic Trainers.

RESETTING

BALANCE

MINDFULNESS

Movement Services provided to Cocoon members

VIP Trainers

Train with the world’s elite in personal training and fitness, our elite trainers are just as interested in building your knowledge as they are in building your physical fitness, here the importance of inner development is integrated into your regime.

Access to Exclusive Gyms

At Cocoon Mode De Vie, we have partnered exclusively with gyms that are in line with our mindset and have a similar philosophy to health and well-being.

Bio-Hacking

Biohacking practices aimed at enhancing human performance and well-being through various scientific, technological, and lifestyle interventions raging from Physical Biohacking, Cognitive Biohacking, Wearable Technology, Environmental Factors, Community Engagement.

Fitness & Retreats

Gain access to some of the world’s most exclusive retreats. Cocoon yourself into a 360 approach to your personal wellbeing. We can help you choose the retreat that suits your physical and emotional requirements.

Pilates Personal Trainers

Complement any fitness programme with the benefits of Pilates to enhance lean muscle, improve posture and give you that toned core!

Yoga Masters

Following the ancient practice of Yoga through Pranayama (breath work) let our Yoga Masters create a challenging and inspiring experience, taking you on a journey.

Physical Therapy

Physical therapy can be a crucial component of wellness, focusing on the assessment and treatment of physical impairments. It can help with recovery from injuries, pain management, and overall improved physical function. By promoting mobility and strength, physical therapists are able to play a vital role in enhancing patients’ quality of life. It can also play a key role in preventing future injuries through tailored exercise programs and is therefore often a crucial part of a Wellness Programme.

Our team of experts in design, cognitive therapy, and specialist therapists are on hand to support your wellbeing and longevity journey.

Cocoon Activewear

Created for the fashion-forward, fast-paced, digitally native, conscious consumer, Cocoon Activewear combines sophisticated designs with advanced fabric technologies to ensure comfort, versatility, and style. Cocoon Activewear enhances wellbeing through luxury design, aligning with conscious and responsible manufacturing values. Visit Cocoon Activewear to discover the ready-to-wear collection as well as the unique personalised pieces available.