Holistic Oasis Retreat: Stress Reset and Burnout Recover - Cocoon Mode de Vie

Holistic Oasis Retreat: Stress Reset and Burnout Recover

Step into a transformative 7-day journey of deep relaxation with Cocoon Mode De Vie at the award-winning Zulal Wellness Resort, from 16th to 22nd October 2025.Nestled on the serene northern coast of Qatar, Zulal is the region’s largest immersive wellness destination. Designed as a sanctuary of calm, the resort combines contemporary luxury with timeless Qatari heritage. With its private lagoons, tranquil gardens, and state-of-the-art wellness facilities, Zulal provides the perfect backdrop for renewal, reflection, and deep inner peace.

During your stay, you’ll be guided through an expertly curated program to help you overcome stress, fatigue, and burnout, while embracing sustainable lifestyle practices. Rooted in the ancient philosophy of TAIM Zulal offers a holistic blend of balanced nutrition, movement, herbal medicine, and therapeutic treatments—all in harmony with the surrounding natural environment. Every detail at Zulal from mindful architecture to nourishing cuisine and immersive spa rituals—is designed to support your personal journey of transformation. Here, relaxation is not just a moment, but a way of life.

Join us to restore balance, reconnect with yourself, and experience the magic of Zulal Wellness Resort where nature, tradition, and modern wellness meet.

Honouring Tradition with TAIM

Zulal Wellness Resort is the world’s first contemporary showcase of Traditional Arabic & Islamic Medicine (TAIM), blending ancient healing wisdom with modern science. Through personalised consultations, guests explore nutrition, herbal medicine, mind-body therapies, and movement, fostering holistic well-being while embracing the region’s rich healing traditions.

Personalized Programme for Tailored Wellbeing

Begin your time at Zulal with a comprehensive Health & Wellness Consultation, during which one of the resort’s expert Health & Wellness Advisors will guide you in curating a tailored programme for your stay. Select from a variety of daily therapies, fitness options, holistic treatments and physiotherapy offerings to create your own unique wellness schedule.

Transformative Therapies for Tension Release

Unravel the tension you are carrying from head to toe with daily therapies including relaxing Al Qadam foot massage and full body Tadleek massage, as well as transformative options such as Reiki, Hijama Cupping and Al Satin Abdominal massage. Leave no stone unturned in your quest for a complete physical and mental reset.

Engaging expert discussions

Engage in informative talks from experts on the topics of the mind-gut connection, exploring the gut’s role as our second brain, immune cell integration, and stress management, as well as how to navigate post­ pandemic challenges such as remote work fatigue, lack of motivation, extended work hours, and the impact on physical and emotional well-being.

Innovative Fitness for Mind and Body

Nourish from the inside out with a wide range of fitness options. Ground yourself in the established practices of Pranayama Breathing, Meditation and Hatha Yoga one day, and adventure into Watsu Aquatic Training and Reformer Pilates the next. Take your physical reset one step further with innovative physio practices including Tecar Therapy and Infrared Capsule sessions.

Immerse in Sustainable Serenity

Zulal Wellness Resort prioritizes sustainability by minimizing energy use and maximizing sustainable resources. Guests are immersed in nature, fostering their own wellbeing while actively sharing and promoting the resort’s dedication to protecting the environment.

What comes home with you

A calm mind.
Breath, space, silence.

A reset nervous system.
From fight-or-flight to flow.

Clarity.
On what matters. On what does not.

Daily tools that become rituals.
You will keep them. Use them. Trust them.

A new rhythm.
Slower. Softer. More alive.

The feeling of home.
In yourself. Finally.

Rhythm of the day

Rooted in ancient wisdom. Designed for inner alignment.

Retreat destination

Zulal Wellness Resort in Qatar combines traditional Arabic and Islamic medicine with holistic wellness practices. Set in a peaceful coastal location, it offers personalized wellness programs across spa, nutrition, fitness, and holistic health.

Guests can enjoy hydrotherapy pools, saunas, steam rooms, a Himalayan salt therapy room, and a snow room. Comfortable, tranquil accommodations complement the wellness experience, making Zulal a serene retreat for relaxation, rejuvenation, and restoring balance.

Hydrotherapy Pools – Relax and detox in therapeutic water circuits.

Saunas & Steam Rooms – Rejuvenate and promote circulation.

Himalayan Salt Therapy Room – Supports respiratory health and relaxation.

Snow Room – Cool-down experience to invigorate the body.

Spa & Treatment Rooms – Personalized therapies blending traditional and modern techniques.

Fitness & Movement Studios – Yoga, Pilates, and guided wellness classes.

Holistic Health & Nutrition Centers – Consultations and programs tailored to individual needs.

Tranquil Accommodations – Comfortable rooms designed for rest and relaxation

Price & Accommodation type

  • Grand Deluxe Room QAR 34,881

    Single Occupancy

  • Grand Deluxe Room QAR 56,034

    Double Occupancy

  • Junior Suite QAR 47,677

    Single Occupancy

  • Junior Suite QAR 69,732

    Double Occupancy

*cost per person for a 6-night stay
** There is an additional optional cost for the vitality test QAR 19,640 and the longevity test QAR 29,460
***Additional cost of QAR 1,000 per way applies for transportation from the airport to the venue by Mercedes or BMW

Select quantities (0 if not needed):

What is included?

A pre-consultation held either online prior to the retreat or in person upon arrival
Accommodation for 6 nights
Private health and wellness consultation
Personalised programme of wellness treatments and therapies
Three wellness cuisine meals served daily (excluding in-room dining)
Access to scheduled daily fitness and leisure activities
Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery
Daily laundry service for three pieces of sports attire
Transportation

(choice of one per day)
Invigorating Massage
Oriental Scalp Massage
Signature Full Body Tadleek Massage
Signature Relaxing Al Qadam Foot Massage
Integrative TAIM Consultation
Holistic Health
Mindfulness
Shirodhara
Super Stretch
Upper Body Tadleek

(upon request)
Physical and postural assessment
VISIA facial imaging

Cancelation Policy

A 100% payment is required at the time of booking to secure your reservation.
No partial refunds will be offered for cancellations, early departures, or changes to the booking

Register your Interest

To register your interest for this retreat, complete the form below